Capricorn Health Horoscope

Capricorns are known to be patient, practical, and dependable beings. You despise public display of emotions, being over dramatic is just not your style. You work hard to build a secure future as it gives you emotional fulfillment. However, often you immerse yourself in reaching the end goal to a level that it interferes with your emotional well-being. You are prone to suppressing your emotions and a sense of purposelessness prevails in your world once you achieve a goal. This tendency to always be the number one and never get satisfied with what you have makes your vulnerable to health hazards. This Capricorn Horoscope reading is based on Moon Sign, a very important astrological mark to know your future. Are your a Capricorn Moon Sign? You can find it out instantly.

Health Issues Capricorn face

You are unlikely to be obese, as you are a disciplined person. You are quite reasonable in all areas of your life, including food consumption. Moderation is your middle name. However, Moon in Capricorn have a tendency to substitute their emotional pain with substance. They can be indulgent, especially in cases when they have undergone a traumatic experience in childhood, a memory they want to get over with. You may resort to alcohol or drugs which become an outlet for your suppressed emotions. You feel free and fun when on alcohol or drugs. However, in reality you are at your best when sober.

On a completely different note, you also have the tendency to shut yourself down and eat almost nothing. Thus, weakness, dehydration, depression, dizziness, constipation, and fatigue are some of the common health problems that Moon in Capricorn face. Those with Capricorn moon sign are known for their longevity. Capricorn rules the body parts such as knees, joints, and bones, thus affliction in the chart means vulnerability to arthritis, joint pain, rheumatism and so on.

Suggested Activities for Moon in Capricorn

Melancholia and stress are two of the most common problems of Capricorn moon sign. Practice Yoga or meditation, listen to your favorite music to calm your mind and relax your body. If you are suffering from obesity or weight problems, try moderate exercises and healthy diet to lose weight. Too much pressure on your knees and joints can be harmful as these are your susceptible areas. Find a way to release your anger and concealed emotions; else, you will end up with skin flares.

Being a workaholic, you tend to be always ‘on the go’. You need to learn to maintain a balance between your professional pursuits and bodily and emotional needs. Ignoring your body and not taking enough rest will ultimately lead you to health problems than your end goal. Be kind to yourself, pamper your body, calm your mind, and rejuvenate your soul in order to become a more balanced being. Also, learn to delegate. Stop carrying the whole world on your shoulders, and never take up things that are others’ responsibilities.

Best Diet for Capricorn

Vitamin C and Calcium has to be part of your diet to strengthen your bones, knees and joints. Vitamin C also helps keep your immune system healthy and to avoid any repeated colds and viruses. Add many a sources of Vitamin C including fresh fruits and vegetables in your diet.

Deficiency of calcium phosphate leads to rickets, teeth disorders, misshapen bones, joints pain, spinal issues, and so on. Its sources include lemon, spinach, cabbage, broccoli, walnuts, almonds, figs and many more. Lean protein, eggs, dairy products, fish, whole-grain breads are all essential for a diet high in protein and Calcium to ensure bone and overall strength.

To find out what the future looks like for you in areas of health and fitness, getting an astrological reading of the natal chart by a well-read astrologer is the best as it gives you a more personalized outlook of your health. Health Profile / Medical Astrology is another useful horoscope report, you may like.

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