Gemini Health Horoscope

As Gemini, you are always ‘on the go’, doing many things at once (although you may end up completing none). You are very intellectual and have a constant “need to know”. If you are unable to stay occupied and channelize your energy, you lose focus, become bored, restless and nervous.  You have a sensitive nervous system. When you are short of tasks that include frequent change of surroundings, it adversely affects your emotional state and well being.

This Gemini Health Horoscope is calculated on Moon sign, the zodiac where Moon was positioned at the time of birth. This gives the most amazing and accurate insights into future. You can find it out instantly.

Gemini is ruled by planet Mercury. As far as your physical stature is concerned, you are generally slender in built with height ranging from middle to slightly taller. You have sharp features, a proportionate body; your long eyelashes and shiny eyes make heads turn. However, due to your recklessness and constant need of movement, you end up falling prey to frustrating thoughts, which make you anxious and cause health problems.

Health issues Gemini may face

Each sign governs certain body parts. Gemini dominates arms, shoulders, lungs, hands, fingers, and nervous system. Gemini splits the body into two - signifying the dual nature of the sign. Those born in Gemini generally look nervous, because they over-think and owing to the fact that Gemini rules the respiratory and nervous system. Gemini is generally thought to be always on their nerves.
Gemini is ruled by Mercury, which empowers speech, communication, nervous system, the limbs and lungs. Gemini people with weak planetary placement tend to suffer from issues related to stress such as anxiety, irritability, mood swings, and so on. The primary reason behind these disorders is over-thinking, while exhaustion and constant stream of worrisome thoughts add fuel to the fire.

Those of Gemini Moon sign are likely to suffer from health issues related to the body parts it rules such as cold, cough, inflammation of the pleural cavity, lung disorders, asthma, and emphysema. Those born in Gemini are busy, spontaneous and ever active, most likely to have quick metabolic rate. Due to over activity, they burn off more calories as compared to the intake. Either you skip meals because you rather prefer to do something interesting or you prefer too much variety in meals hardly considering their nutritional value, as you get bored easily. 

Suggested activities for Gemini

The first thing that you need to learn is to rest and relax, make sure that you do not wear yourself out. Too much exhaustion would result in stress. Those born in Gemini need plenty of air, as they are prone to air pollution borne allergies and ailments. Smoking, being the leading cause of emphysema that slowly damages the air sacs in your lungs, shall strictly be avoided.
Make exercise your best friend – it will help you get rid of unnecessary stress. However, make sure that the exercise is both mentally as well as physically stimulating. Go for mediation, as it will help you calm your mind and soul, rooting out stress and nervousness from the core. In addition, keep experimenting with your exercise routine so that you do not get bored.

Dietary changes for Gemini

Lack of attention to diet can be the biggest threat to your health. Even if you try to stick to a dietary routine, your enthusiasm soon falls flat realizing how dull life becomes when on a diet. Stress related hormones disturb your digestion, aggravating the problem further. The recommendation for Gemini is to sit and eat properly, take time to decide what you shall eat, and do not hurry when eating.

Have plenty of food items in your diet that support the nervous system. Stress related issues intensify as you age, thus it is very important to take care of your dietary routine right from the beginning to avoid serious threats later. Food rich in Vitamin B1 such as sunflower seeds, eggs, seafood, and beef liver shall be included in the diet chart. Also, make sure to add bananas, chickpeas, and potatoes to your diet as these are good sources of Vitamin B6 that helps to improve nerve cell communication. Spinach, whole grains, cocoa, fish, dairy products, garlic, and red meat are also few items that should be there on your grocery list. If you are a vegetarian, do not worry, there are B complex supplements available.

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