Overview: Gemini 2019 Health Horoscope
It is the time to feel great, have more energy, improve your health and boost your mood. Gemini, the significator of thoughts rules following body parts - hands, fingers, arms, shoulders, upper ribs, hence, yoga and meditation will be the best fitness activity for you. To improve overall health, develop healthy eating habits by eating more fruits and veggies, cutting off caffeine beverages and reducing cravings for added sugar.
Astrology Predictions: Gemini 2019 Health Horoscope
Jupiter, Venus, Saturn are the key ruling planets for the Gemini moon sign that will influence the health in 2019. Rahu in Gemini sign will be positioned in first house, and will affect your peace of mind. The planet will influence your thoughts and you will live in a state of constant stress and anxiety. As Gemini represents arms and is the significator of thoughts, you should take special care of your arms and nerve system.
Ketu and Saturn will conjoin in the seventh house of relationship/partnership; continued routine stress may contribute to serious health problems such as heart disease, high blood pressure and mental disorders. Jupiter positioned in the sixth house (the house of diseases) will incite health problems related to liver problems. It’s time to control and calculate your alcohol consumption. Moreover, chronic tiredness will result in lack of concentration, so slow down, take it easy and relax.
In the beginning of the year, immune system will get weaker because Sun will transit in the eighth house. From March onwards, you may feeling frazzled and chronic stress will creep up on your mind and body. Jupiter will retrograde from 10 April to 11 August, indigestion and heartburn will be common problems. It’s better to avoid consuming fatty foods, sugary foods and junk foods.
In the month of May, Mercury will aspect the fifth house and Rahu will also afflict the fifth house. This will cause insomnia or sleep disorders, thus, follow healthy sleep hygiene. From 15th June to 16 July, the Sun will be in conjunction with Rahu, you will be overloaded with stress. It is advisable to practice relaxation techniques like yoga, meditation to activate the relaxation response of your body. This will help you stay calm and collected under pressure.
Important Dates: Gemini 2019 Health Horoscope
- 1 January to 31 January – Chances are you may have a weak immune system. Get enough sleep and manage stress. Avoid tobacco smoke and Drink less alcohol.
- 1 April to 31 August – You may face Gastritis and stomach disorders like nausea, vomiting, bloating, cramps, diarrhea and pain. Eat whole, unprocessed foods, and include plenty of fibre from foods like vegetables, beans, nuts, seeds and whole grains.
- 15 June to 16 July - You may feel mental and physical stress which may be the result of too much work, not enough sleep or a poor diet. Meditate and tune in to your body.
The Doctor of Last Resort
Make happier life choices by combining good nutrition with physical activity. Burn off stress by exercising daily, eating healthy, prioritizing sleep, leaving work in office and taking vacations off. Recharge your batteries by eliminating the people, things, beliefs and environments that cause you stress to live a peaceful life.
In the New Year 2019, it is the time to live doing small things like taking a stroll in the evening in serene environments or walking barefoot on green grass early in the morning to lift up your spirits. However, you may have to take special care of your health especially if you have a low immune system. If you are worried about your increasing weight, pull things together for an exercise regimen.