Sagittarius Health Horoscope

Sagittarius are strong & optimistic being, who love change, movement and like to stay in the ever-active mode. As for their physical appearance, they tend to have an oval face, large forehead, impressive eyes, high eyebrows and a proportionate body. Their mental tendencies include being cheerful, ambitious, optimistic, humorous, frank, and sometimes blunt and impulsive. Their confidence and ability to see the bright side often lands them to wonderful opportunities. They love to engage in physically demanding exercises. They eat like a king; their food has to include lavish and exotic dishes from different cuisines to really appeal to their imagination. Since they do not like to be restrained, let us not dare mention diet. This tendency particularly leads them to over-indulgence. This Sagittarius Health Horoscope is based on Moon Sign. Are you a Sagittarius Moon Sign? You can find it out instantly. Moon Sign is a very significant astrological sign to know your future!

Health Issues for Sagittarius

Sagittarius rules thighs, hips, pelvis, gall bladder, and hamstrings, thus special care should be taken to prevent ailments related to these body parts. Jupiter governs this sign, making Sagittarius prone to liver and pituitary gland disorders. Obesity, lower back or hipbone problems, hip fractures, jaundice, gallstones, and liver problems are very common among those with Moon in Sagittarius. They are especially prone to muscle spasms in everyday life. Therefore, those of you who are involved in some kind of strenuous physical activity such as athletics or horse riding should take special care to avoid injuries, fractures and muscular pain.

Sagittarius also have a tendency to put on weight due to over-indulgence. You also need to protect yourself from travel-borne health issues such as seasonal influenza, heat strokes, malaria, dehydration, digestion problems, food poisoning, headaches, and so on. Sagittarius moon sign is also likely to suffer from cysts and tumors as well.

Suggested Diet for Sagittarius

Being the athletic archer, regular exercise is not that a difficult task for you. However, since you eat like a king, you tend to be prone to over-indulgence leading you to obesity later in life.  Your need for variety makes you try greater number of dishes, without considering the portions. All you need to do is learn to have moderate intake.
Overeating and drinking habits are the biggest threats to your health, thus focus on quality than quantity in both the cases. Have lemon water prior to having a rich feast to help break down the fats. Spend time in sun moderately to take in Vitamin D and resort to non-dairy sources of Calcium to support your bones that are prone to injuries and fractures. To prevent arthritis (since you are prone to it), avoid food items such as potatoes, eggplant, tomatoes, sugar and salt consumption, and so on. Fish, olive oil, cherries, broccoli, and green tea are all good for arthritis.

Best Activities for Sagittarius

You are always on the move, thus avoid over activity and take out time to relax your nerves, muscles and mind. Also, take plenty of sleep. If obesity is the enemy, moderate exercise, diet and walks will keep it at bay. Moderation does not mean that you should avoid physical activity. Staying stagnant leads to the path of illnesses, particularly in case of Sagittarius. For Sagittarius women, the folds seem to appear on hips and thighs unfortunately. Chronic aches in these areas such as sciatica pain are often common. Exercise is the first remedy you should try, than diet. You crave independence; thus need a lot of fresh air. A desk job makes you feel like a bird in the cage. You want to fly but cannot; this makes you prone to health hazards. Go outdoors, take in fresh air, wander, and travel, meet new people, and let the gypsy in you take the central role for some time.

Being the archer, you are naturally athletic and healthy. However, your confidence and optimism comes at a price. You are impulsive and reckless at times, take action without considering the dangers involved, which makes you prone to injuries, accidents, cuts and marks. Jumping off the plane, racing a car in traffic, and skiing on high mountains barely seem dangerous to you. Thus, learn to contemplate before you act. Meditation can help in this regard. Health Profile / Medical Astrology is another useful horoscope report, you may like.

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